Do you love pumpkin pie as much as I do?
It's the healthiest holiday dessert that exists! But you can make it a PERFECT holiday, or any-time-of-the-year, dessert.
Forget the crust.
Take your favorite pumpkin pie filling recipe.
Substitute non-fat evaporated milk for the regular kind.
For every egg, substitute 2 egg whites.
Add 1/2 cup of flour (ideally 1/2 cup of whole-wheat flour) to the mix.
Spray a pie pan with Pam, and pour the filling in.
Bake at 350 degrees for 45 to 50 minutes.
Serve with a tablespoon full of lower fat Cool Whip.
You'll think you are sinning, but you aren't.